CONTACT

Every Saturday morning I run at least 13.1 miles on our local trails.

If you'd like to discuss an issue in person, please join me at the southwest corner of McKee Farms Park at 7:00am on any Saturday morning (6:00am in the summer months to beat the heat), or anywhere along the route (which will be posted here each week).

I'll run at a pace between 9 and 10 minutes per mile. If that's a comfortable pace, you can choose to run with me. Otherwise feel free to jump on a bike while we chat.

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The Route

2024-12-07 Jog/Walk Laps at McKee Farms Park (hamstring injury)

2024-11-30 Jog/Walk Laps at McKee Farms Park (hamstring injury)

2024-11-23 Jog/Walk Laps at McKee Farms Park (hamstring injury)

2024-11-16 Jog/Walk Laps at McKee Farms Park (hamstring injury)

2024-11-09 Jog/Walk Laps at McKee Farms Park (hamstring injury)

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